Our Services

Influence truly realizes how difficult it is for most people to incorporate fitness into their daily life. Time and travel are the biggest obstacles; It is the goal of Influence to help people overcome these everyday obstacles that prevent them from living a full healthy and active lifestyle.

Science: Influence takes the science ( BMR, Daily Activity Level, Exercise Expenditure, AMR) into consideration before selecting a fitness or nutritional program that best befits each individual client. By doing so we give you (the client) the knowledge to better understand your body and how to differently go about weight-loss, to achieve your goal. Our trainers assess your strengths and weaknesses both physically and nutritionally and design a productive program around the results.

Services:

• Sports Specific Training
• Executive one-on-one Training
• Small group Training
• Interactive On-line Training
• Speed/Performance & Agility Training
• Corrective Neuromuscular Training
• Performance Nutrition

Service benefits:

• Influence will come to you, our network of certified personal trainers are mobile
• Influence helps create individual fitness programs which include exercise and nutritional guidance
• Influence Fit-travel: fitness programs designed to help those who travel a lot; creating a series of workouts that can be preformed in the comforts of even the smallest hotel room.